Updraft Plus – Setup & Connection
Use Updraft Plus plugin for this. Once you’ve installed and activated the plugin, click Settings
Now go to the SETTINGS tab and follow the instructions below
How to Make a Backup
Go to Updraft settings (go to the plugins page and you’ll see a ‘settings’ link next to Updraft Plus. Click the BACKUP NOW button.
How to Restore a Backup
Go to Updraft settings (go to the plugins page and you’ll see a ‘settings’ link next to Updraft Plus. Scroll to the bottom of the page to the ‘Existing Backups’ section. Click RESTORE next to the backup you want to restore and go through the options to restore.